Salmon Quesadillas
2 garlic cloves, minced
1 teaspoon vegetable oil
1 can (14-3/4 ounces) salmon,
drained, bones and skin
removed 1 to 2 teaspoons
dried basil 1/2 teaspoon butter
or margarine, softened
4 flour tortillas (8 inches)
2 cups (8 ounces shredded
mozzarella cheese
Guacamole or salsa
in a skillet, sauté garlic in oil until tender.
Stir in salmon, basil and pepper. Cook
over medium heat until heated through.
Meanwhile, spread butter over one side
of each tortilla. Place tortillas, buttered
side down, on a griddle. Sprinkle each
with 1/2 cup cheese. Spread 1/2 cup of
salmon mixture over half of each tortilla.
Fold over and cook on low for 1-2 minutes
on each side. Cut into wedges: Serve
with guacamole or salsa.
Yield: 4 servings
Avocado & Bacon Sandwiches
4 oz bacon slices
1 ripe avocado
1/2 teaspoon lemon juice
salt and pepper
3 tablespoons butter, softened
4 slices whole-wheat bread
TO GARNISH:
lemon twist
parsley sprig
With a knife, coarsely chop bacon.
Put into a skillet over medium heat
and fry until bacon is crisp.
Drain on paper towels.
Peel avocado, taking care not to
remove bright green flesh just
inside skin. Cut in half and remove seed.
In a bowl, mash avocado, then stir in
lemon juice, salt and pepper.
Butter bread. Spread avocado mixture on
buttered sides of 2 bread slices.
Scatter bacon over avocado.
Cover with remaining bread slices,
buttered sides down, and press together.
With a knife, cut off crusts.
Cut each sandwich into 4 triangles.
Arrange on a serving plate, garnished
with a lemon twist and parsley sprig.
Makes 8 .
Cilantro Chicken Salad
2/3 cup olive oil
1/4 cup lime juice
1/4 cup minced fresh cilantro
1/2 tsp ground cumin
1/2 tsp salt
1/4 tsp crushed red pepper flakes
4 cups torn leaf lettuce
2 cups cubed cooked chicken
1 pint cherry tomatoes
In a jar or container with tight fitting lid,
combine the oil, lime juice, cilantro, cumin,
salt and red pepper flakes; shake well.
In a bowl, combine the lettuce, chicken
and tomatoes. Drizzle with dressing;
toss to coat. Serve with warm French bread.
Makes 4 servings.