PTSD - Post Traumatic Stress Disorder

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This is a brief description and listing of some symptoms

Links to PTSD related sites are located at the bottom of page

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History and Definitions of PTSD

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GENERAL

Since you are reading this, one of the followings things is probably taking place:

a. You think you may have Post Traumatic Stress Disorder (PTSD).

b. You are being treated for PTSD.

c. You know someone who has PTSD.

Before you begin this journey you need to know what Post Traumatic Stress Disorder (PTSD) is.

Less than a year ago I did not know what PTSD was and I believed that Veterans who claimed to have PTSD were using their claims to shield them from the consequences of their own stupidity or alcohol/drug abuse. Boy was I wrong.

I will try to present a brief history of PTSD and define PTSD in language you can understand so that;

a. You can determine whether or not you may be afflicted with PTSD.

b. When the time comes you will be better equipped to express your symptoms to your doctor, justify your claim in your stress letter, and explain your condition to your interviewer.

HISTORY

Prior to the studies done on Vietnam veterans, there were very few scientific studies of what we today call Post Traumatic Stress Disorder (PTSD).

The 1800’s. During the early 1800’s military doctors began diagnosing soldiers with "exhaustion" following the stress of battle. This "exhaustion" was characterized by mental shutdown due to individual or group trauma. Like today, soldiers during the 1800’s were not supposed to be afraid or show any fear in the heat of battle. The only treatment for this "exhaustion" was to bring the afflicted soldiers to the rear for a while then send them back into battle. Through extreme and often repeated stress, the soldiers became fatigued as a part of their body’s natural shock reaction.

During that time, in England, there was a syndrome know as "railway spine" or "railway hysteria" that bore a remarkable resemblance to what we call PTSD today, exhibited by people who had been in the catastrophic railway accidents of the period. In 1876 DR. Mendez DaCosta published a paper diagnosing Civil War combat veterans with "Soldiers Heart": The symptoms included startle responses, hyper-vigilance, and heart arrhythmia’s.

The 1900’s. During WWI overwhelming mental fatigue was diagnosed as "soldier’s heart" and "the effort syndrome". An article published on a now restricted Internet web site maintained by Med. Access entitled "Chronic Fatigue Syndrome" states that "...some 60,000 of the British forces were diagnosed with the problem and 44,000 of these were retired from the military because they could no longer function in combat". (www.medaccess.com/cfs/cfs_02.htm (this page is no longer accessible without a password))

The term "shell shock" emerged during WWI followed in WWII by the term "combat fatigue." These terms were used to describe those veterans who exhibited stress and anxiety as the result of combat trauma. The official designation of "Post Traumatic Stress Disorder" did not come about until 1980 when the Third edition of the Diagnostic and Statistical Manual of Mental Disorders (DSM) was published.

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The Diagnostic and Statistical Manual of Mental Disorders (DSM). This "bible", published by the American Psychiatric Association (APA) provides the "official" definition of all mental illnesses. When first published in 1952 what we now know as PTSD was called "stress response syndrome" and was caused by "gross stress reaction".

In the second edition (DSM-II), 1968, trauma-related disorders were lumped together in an area called "situational disorders". Mrs. Patience Mason, author of Recovering From The War: A woman’s Guide to Helping Your Vietnam Veteran, Your Family, And Yourself, points out that those Vietnam Veterans treated for the disorder during that period were informed that if their symptoms lasted more than 6 months after their return from Vietnam they had a "pre-existing" condition, making it a "transient situational disorder", and the problem was not service connected. This resulted in a lot of "walking wounded" and I am certain attributed to the high suicide rate suffered by Vietnam Veterans of that time.

Finally, in the third edition, 1980, DSM-III the title "Post-traumatic Stress disorder" was used and placed under a sub-category of "anxiety disorders". In the current edition, 1994, DSM-IV, "Post-traumatic Stress Disorder" is again used but has been placed under a new "stress response" category and remains in the "anxiety disorder" category.

You may have noticed above that what started out as a "syndrome" turned into a "disorder". According to Taber’s Cyclopedic Medical Dictionary a "syndrome" is "a group of signs and symptoms that collectively characterize or indicate a particular disease or abnormal condition" and a "disorder" is an illness. PTSD changed from being part of a collective indicator to a singular illness, a significant medical distinction.

With few exceptions, up until DSM-IV, most combat veterans were diagnosed with "shell shock", which didn’t warrant long term treatment. Other combat veterans were merely diagnosed with "bad nerves" which not only didn’t warrant long term treatment, but also induced a "get over it" attitude from the military and medical communities. This type attitude was personified in the movie "Patton" when General Patton, played by George C. Scott, threatened apparently uninjured military hospital patients with malingering.

The initial definition of PTSD described a psychological condition experienced by a person who had faced a traumatic event which caused a catastrophic stressor outside the range of usual human experience (an event such as war, torture, rape, or natural disaster). This definition separated PTSD stressors from the "ordinary stressors" that were characterized in DSM-III as "Adjustment Disorders", such as divorce, failure, rejection and financial problems.

DEFINITIONS

American Psychiatric Definition. The following is a quote, references to children excluded, from The Diagnostic and Statistical Manual of Mental Disorders, Fourth Edition (DSM-IV), Washington, DC, American Psychiatric Association, 1994, section 309.81, beginning on page 427. All supplemental information, in parenthesis and bold, is from The Post-Traumatic Gazette, edited by Mrs. Patience Mason:

This disorder is described as occurring when:

"A. The person has been exposed to a traumatic event in which both of the following were present:

(1) the person experienced, witnessed, or was confronted with an event or events that involved actual or threatened death or serious injury, or a threat to the physical integrity of self (i.e. combat, friendly fire, being mortared or rocketed, wounded, captured, driving a truck on a mined road, flying in a helicopter that was shot at, jumping our of a helicopter into a hot LT) or others (if you had a buddy who was wounded or lost squad members, family member, or seeing anyone who has recently been killed or injured such as being a medic or nurse on a trauma ward, body bagging, seeing someone you didn’t know killed, seeing kids, women or other Americans or civilians who had been killed, or wounded, etc.)

(2) the person's response involved intense fear, helplessness or horror."               Back to Top

According to the DSM-IV, " B. The traumatic event is persistently reexperinced in one (or more) of the following ways:

(1) recurrent and intrusive distressing recollections of the event, including images, thoughts, or perceptions.

(2) recurrent distressing dreams of the event.

(3) acting or feeling as if the traumatic event were recurring (includes a sense of reliving the experience, illusions, hallucinations, and dissociative flashback episodes, including those that occur on awakening or when intoxicated).

(4) intense psychological distress at exposure to internal or external cues that symbolize or resemble an aspect of the traumatic event

(5) physiological reactivity on exposure to internal or external cues that symbolize or resemble an aspect of the traumatic event

C. Persistent avoidance of stimuli associated with the trauma and numbing of general responsiveness (not present before the trauma), as indicated by at least three (or more) of the following:

(1) efforts to avoid thoughts, feelings or conversations associated with the trauma (If you try not to think about the war or if you try not to feel love because you lost a beloved buddy, try never to feel guilt because you think you fucked up over there, try never to be happy because you were ambushed when you were feeling fine, trying never to get angry because you’re afraid of what you might do)

(2) efforts to avoid activities, places, or people that arouse recollections of the trauma (never watch war movies, don’t hunt, don’t go to veterans day parades or associate with other vets, can’t stand authority figures because of the REMF’s or the lifers, etc.)

(3) inability to recall an important aspect of the trauma (particular battles or periods of time that you can’t remember or whether those guys were killed or just wounded)

(4) markedly diminished interest or participation in significant activities (what did you used to do that you don’t since your PTSD came on? Lots of guys with PTSD stay home watching TV which is this symptom. Others still get out but they’ve given up hunting, or going places where there are crowds or whatever)

(5) feelings of detachment or estrangement from others (No one can understand what it’s like. I’m on the outside looking in at all these people who haven’t a clue. I don’t care about things or people the way I used to)

(6) restricted range of affect (e.g., unable to have loving feelings) (unable to cry when parent dies or kid dies, told you have no feelings, can’t feel love for wife, etc.)

(7) sense of a foreshortened future (e.g., does not expect to have a career, marriage, children, or even a long life span)." (may be still driving drunk or stoned, still jumping out of airplanes or taking other risks, afraid to commit to anyone or anything, etc.)

Persistent symptoms of increased arousal (not present before the trauma), as
indicated by two (or more) of the following:

(1) difficulty falling or staying asleep;

(2) irritability or outbursts of anger;

(3) difficulty concentrating (Read a page and can’t remember it? Forget what your wife just told you or constantly hear "I told you that yesterday!" Feel dumb because you don’t follow a lot of conversations, etc., or just can’t focus because part of you is scanning for danger all the time?)

(4) hypervigilance (always looking for danger, worrying about people getting hurt, still looking for tripwires and sitting with your back to the wall, avoiding crowds, etc.)

(5) exaggerated startle response (hit the dirt at the sound of a backfire, can’t be touched when asleep, etc.)

E. Duration of the disturbance (symptoms in Criteria B, C, and D) is more than 1 month.

F. The disturbance causes clinically significant distress or impairment in social, occupational, or other important areas of functioning.

above info is from excerpts from The PTSD Manual

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Military Veterans PTSD
Refernce Manual

National Center for PTSD

Disabled American Veterans

PTSD Resources

Trauma Anonymous

Vets.com help for Vets
and families

Vet Center Flyer
Females, take notice please

Aphrodite Matsakis, Ph.D.

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I SEEN YOU

I remember, I remember....walking off that hill at Dak To, a mere lad of nineteen. I SEEN YOU there, Jim, you were walking at my side. You were covered in blood, the blood of your enemies, the blood of your fallen comrades, it was intermixed with that of your own. No longer was there the glint of youth in your eyes, it was replaced with a somber, empty stare. You said nothing as we walked, there was nothing you could say. You didn't need to utter a word, the hell we barely escaped was still dictating and rolling through our minds.... In this numbed state of mind, one thing and one thing only, did we realize..., that we were forever and irrevocably, changed. The innocence of our young lives was killed, it had died with so many of our fellow soldiers on those jungle covered hills surrounding the Dak Tan Kan Valley.

We had survived, we fought many fierce battles over the past twelve months, but this one, this one, was by far the bloodiest. The carnage, horror and death was incalculable in our young minds. We were stunned, but we were alive, and we had been victorious! We had put in our year. We were going home! To the Land Of The Big PX! We would be able to buy and enjoy whatever our pocketbooks would permit. Our tour was up and the nightmares behind us. We would be able to go and do as we pleased, no more fighting, suffering and dying. Or so we tried to tell ourselves.

Inside we really knew that things would would never be the same. We realized that, when we walked off that hill. But still, we didn't want to admit it. There was no way we could predict the unrest and chaos that awaited us in the streets of our hometowns and in our minds.

We were welcomed home, quietly and individually, by close friends and family. We didn't expect any fanfare nor did we get any. We melted into our civilian roles and jobs, as best we could. We watched the war and protests over the television and in our downtowns. There was little we could do as this unrest and division slowly broke our hearts. We watched Saigon fall, we watched the "boat people" as they tried to make their escapes, and we watched the killing fields spread throughout Laos and Cambodia.

No longer did we belong to our great society. We felt isolated and alone. We tucked the war inside us, as neatly as we could. We kept our feelings and experiences to ourselves, only sharing them with a trusted few. Slowly, ever so slowly, did we come to realize the severe damage this war had inflicted on the soul of our nation and to ourselves.

Many of us went for years without knowing what was eating at us from inside the depths of our minds. We suffered silently with flashbacks, nightmares, and intrusive thoughts. These problems invaded every aspect of our lives, inhibiting our personal relationships and subjecting many of us to the singular world of isolation. Many found that they were no longer in control of their emotions. They felt incapable of giving or recieving the love they so desperately needed. Many suffer from guilt resulting from what they believe they did or failed to do. Alcohol and drug abuse took their toll on many of our veterans. To this very day there are many, many veterans out there suffering from Post Traumatic Stress Disorder that have not been diagnosed or treated for this very serious problem. PTSD has taken and ruined many lives over history. It is as old as war itself and in many ways, more cunning and ruthless than the most deliberate of enemies.

If there is only one thing to be stressed to our veterans about PTSD it is that its an HONORABLE condition. They suffer from it as a result of fighting for their country. It knows no race, creed, color or rank. It is indiscriminate. It's only criteria is that you spent enough personal time in the hell of combat to meet its prerequisites.

Now, three decades later, I am coming out of my shell and into the light of reality. I have been diagnosed with PTSD and I am recieving proper treatment. I now know whats been wrong with me and I'm starting to feel much better. So good in fact, I think I'll go to my outfits' reunion. Perhaps I'll recognize some old buddies that I fought with and find out I'm not really alone, that there are others who share my feelings and understand what I've been through.

Jim, is that you I see sitting across the table from me? It is you, you staring into space. You, yes, you, with "The Thousand Yard Stare". I remember, I remember .... I SEEN YOU in action at the artillery site, as you were overrun at your listening post, as the enemy chased you back to the perimeter. I SEEN YOU throw grenades and empty the magazines in your rifle as the enemy blew their whistles and bugles in an all out charge. Yes, I remember, I SEEN YOU take a round and administer aid to the more seriously wounded soldiers. Have you been diagnosed with PTSD? You haven't? Lets walk down the hill together, again. This time we'll go to the nearest Veterans Administration Hospital, then we'll go to that Big PX. Yes, yes, it does seem like only yesterday, doesn't it?

 

WHEN ONE GOES TO WAR, ONE NEVER RETURNS HOME THE SAME; ALL BE IT,

FOREVER CHANGED.

 

Peter S. Griffin

Co. A, 2/502nd Infantry

101st Airborne Division

Viet Nam, 1965-66

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A SOLDIER'S EPITAPH

Grieve not for me,

For my spirit's now free...

On wings of eagles,

I soar through eternity..

Till the end of time,

With you, forever I'll be...

 

Peter S. Griffin

Co. A, 2/502nd Infantry

101st Airborne Division

Viet Nam, 1965-66

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