DepressionThe Battle

You are not alone and I want you

to know that there is a lot of us.

I didn't know what was happening to me and I just kept getting

lower and lower until I just could not handle anymore. I had

losses, physically, mentally and financially - but I had always

handled them before. I use to be a very happy person and had a

whole lot of friends. I use to enjoy life and seemed to be happy

all the time. Then things started getting to me. It felt like every

time something came up, it started feeling like someone was just

adding a little more weight to the load I was carrying around on

my shoulders. I didn't think anything could get any worse but it

did. There was a death in my life that hit me like a ton of bricks

and it was just to much weight to carry. The shoulders I thought

could carry any amount of problems, gave out on me. There was

nothing, as far as I was concerned, that could be done to put my

life back on track and what was worse is I didn't care. I didn't

eat, didn't sleep, talk to anyone or see any of my friends. I didn't

want to fight anymore, I didn't want to hurt anymore, there was

no one whom I could trust anymore and no one I wanted to be

around. My feelings froze and I was like a block of ice on the

inside. I didn't feel!!! My children, my grandchildren and the rest

of my family, I knew I loved them but I didn't feel love. I didn't

feel happy, sad, nothing! I didn't want to exist in this world at all

anymore. I wanted to die. I tried to die at my own hand but I was

stopped and for the last year and a half I have been under medical

and phsycological care. I still don't care if I were to die. I still

have suicidal thoughts but with them comes some understanding

and most of all I think of how I felt with my loss and I would not

put my loved ones through that kind of pain or the kind of feelings

that I have been going through, I love them to very much. I am

getting help and I am feeling better every day. I am on medication

which seems to help, I have the support of my family and friends

which I could not do without. Strength is a good thing to have but

when it keeps you from getting help when you need it, it is not

called strength anymore, it isn't good anymore. Please, when you

seem to be at the end of your rope and you think there is no way

out, get some help. See your medical doctor, call a crisis program

or talk to your religious leader. It is a more common problem than

you may think. Believe me when I tell you that you are not alone

in the battle against depression. It is easier to win than your may

believe. Please check out my Links page for some links that may

be able to help.

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