Did you know that a person who has been up for more than 24 hrs has the same coordination as someone who has a blood alcohol level of 0.8.
Sleep deprived Americans have a 70% higher death rate. That is for those who get 6 hrs of sleep or less a night.
Sleep deprivation has also been linked to health problems such as Diabetes and High Blood Pressure.
Sleep deprivation costs American Employers $18 Billion Dollars a year in lost productivity.
Most people don't get the eight hours of sleep each night recommended for optimal health, safety, and performance.
