Ways to Withdraw From Nicotine


Using Nicotine Replacement Therapies

Nicotine replacement therapies (NRTs) include nicotine gum, nicotine patch, nicotine nasal spray and the nicotine inhaler.

Some facts about nicotine replacement therapies:

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  • Keep nicotine replacement products, including those that have been used and thrown away, out of the reach of children and pets. Even very small amounts of nicotine can cause them serious illness.
  • Do not smoke, chew tobacco, use snuff or other nicotine-containing products while using any of the nicotine replacement therapies. It is possible to get an overdose of nicotine. Signs of nicotine overdose include headaches, dizziness, upset stomach, vomiting, diarrhea, mental confusion, weakness or fainting.
  • Depending upon how much you used per day or week, you may still experience some withdrawal symptoms, or you may feel some side effects from the nicotine, such as headache, nausea, upset stomach, dizziness or disturbing dreams.
  • If you have a medical problem such as heart disease or high blood pressure, consult your doctor before beginning any nicotine replacement therapy, even one that is available over-the-counter (OTC).
  • If you take any medications, especially drugs for asthma or depression, speak to your doctor before taking NRTs. The dose of a medication may need to be adjusted because, with or without nicotine replacement therapy, the body changes when one stops smoking.
  • Use of behavioral, psychological, environmental and social support strategies are highly recommended in conjunction with the use of nicotine-containing devices.
  • Remember that nicotine substitution is a treatment aid and not a complete treatment for nicotine addiction.
  • If you are pregnant or breast-feeding, speak to your doctor about the benefits and risks of using a nicotine replacement product.


 


Benefits Of Quitting

Preparing To Quit

Replacement Therapies

Coping With Anxiety

Managing Your Diet

Benefits Of Exercise

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