Spirit Spells
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Spirit Spells
Remember free will, karma and personaol gain and the Rede.
SPELL TO RID ONESELF OF A BOTHERSOME SPIRIT
Say "What is dark be filled with light, remove this spirit from my sight."
Before starting place your hand before you, and start the flow of power out of your hand
and then say the words, letting the envisioned blue-white light from your power hand
fill the room or house or any other place that you might be.
TO HONOR YOUR HOUSEHOLD SPIRITS
When presenting your house spirits with offerings of incense,
candles or what not you can say this little chant:
"Wraith of the house, Take heart and live,
To every chamber This light I give,
To every corner This breath I send
Approve and favor my willing hand."
TO FREE A HOUSE FROM HAUNTING
"The Presence that stands Upon the stairs
The unseen hands That move the chairs.
The lights that play Across the wall,
The stains that stay, The plates that fall,
The mist , the chill, The wandering scents
This gentle spell must speed them hence.
At midnight, set A table neat,
With cup and plate, And wine and meat,
Invite the ghost To sit and feast,
As any host Should urge a guest.
Presently, clear The meal away,
Then open the door and softly say-
"Quick or dead, Thou art fed,
Cease to grieve And take thy leave"
Bid him depart But should he remain
Be calm, take heart And feast him again.
CHARM OF THE BEAST SPELL
-- mugwort angelica 3 hairs of an imposing beast black cloth oil of frankincense or myrrh
Mix the mugwort and angelica in equal parts, add to it the 3 hairs and bind together in a black cloth.
Add a few drops of the oil onto the cloth. then say
" He who is strong, he who is mighty
Lend thine power to this charm
Demons turn on your heels and run"
Draw over it a pentagram and the charms of banishment.
Burn the mixture to drive away the spirits that ail you.
Burn it in your home or room you wish to exorcise. Bury it before your doorstep and no demon
shall touch you nor enter. Wear the charm or hide it in the roof to ensure safety against any ills.
TO BANISH AN UNWELCOME ENTITY
Speak directly to the entity, or in the room most affected, saying:
It is time to leave here; all is well. There is nothing here for you now, You must be gone
Go now, go ~ complete your passing, Go, and with our blessing fare well. Farewell.
Remove everything of the previous occupant ~ writing and photos in particular.
If there is anything you wish to keep, purify it with salt or incense, saying:
With this I purify you of the past Of hurt and memories Keeping only Love
ANGELIC BANISHING
Shout this Mantra:
"Angels of Protection, Angels who clear
Remove all spirits Who don't belong here!"
Call upon your highest teacher, angel, or God to clear the spirit.
To increase the potency of this spell, burn sage incense and white candles.
Use a glass of water to collect negativity, then flush the water.
Also, wear any jewelry that is sacred to you. Express power and strength, show no fear.
While you meditate after the chant, know that the atmosphere around you has been
cleared of all evil spirits.
SPELL TO TRAP AN EVIL SPIRIT (IN A JAR)
This traps an evil entity or evil spirits and prevents any harm being done.
--Salt water - 1 part Sea salt to 8 parts of spring water.
--1 dried Rose 13 Rose Thorns 1 Small Glass Jar + a tightly fitting lid
Put the Rose Thorns into the jar one at a time and as you do this and drop one in,
chant the following words each time:
"Thou Demon presence. Be no more!"
Crush up the Thorns in the jar and then crush up the Rose petals and add them to the jar,
slowly add the salt water. Keep the jar open overnight.
The next morning before the sunrise close the lid. All the evil should now be trapped inside the jar.
Cover the jar with a cloth and bury it far away from the house in a place that has no buildings nearby.
VISION QUEST FOR PAST LIVES
--1 white candle a glass bowl filled with scented flower petals a bed
At night time, or whenever you have peace and quiet, with no disturbance from others,
light the candle, and place it next to the bowl of petals. Lie on the bed, close your eyes,
and think back to when you were little, then go further and further, until you slowly remember
how you felt when you were inside your mother's womb. Then slowly go further, and remember
how you flew through the tunnel of light from the heaven, and back again to Earth. See your
silver cord (the cord which attached you to your past life's body) re-heal, and you are back
into the person's body in the coffin, or even perhaps, into the ashes, which then reunite to
form your past life's body again. Slowly, when your unconscious state takes over, you'll
remember who you were in your past life - maybe not right away, but you should eventually
see yourself, or remember your name or those you loved. Remember, this can take a lot of
practice and a lot of patience. Don't do it if you are unwilling to devote at least one hour to it.
A SPELL FOR BREAKING KARMIC CONTRACTS WITH PEOPLE
(so they don't continue to play the same detrimental roles in your further incarnations.)
On parchment or some other nice quality paper, write in red ink
(dragon's blood ink, bat's blood would be great too):
(Name) I declare our contract broken.
You no longer have power over me.
Never again will I be your servant, in this life or any other.
(you can use your own words, go into detail about how you feel you've been wronged
manipulated, whatever.) Sign your name, burn it with a black candle. Get rid of the ashes.
INCENSE TO WARD OFF GHOSTS
3 oz. Juniper Leaves 4 tbsp. Dried Rosemary 2 oz. Fennel Seeds
2 tsp. Basil 3 tsp. Linden Flowers 2 tsp. Angelica Pinch of Salt
BREW FOR EXORCISM
4 tbsp. Boneset 3 Sprigs of Holy Thistle Handful of Angelica
4 oz. Horehound Pinch of Salt 3 parts Sandalwood 3 Roots of Mandrake
Brew and sprinkle to all four corners of the House to drive away Evil.
DEPRESSION/STRESSED SPIRIT SPELL
Everyone knows someone who is or has been depressed or really stressed out so
make time in your magical + social life for them. Give them a helping hand by writing
this on paper and then burning it to release the magic:
Magic moon burning bright,
Let mine will be done this night.
Answer now my Pagan Spell,
Let all with ______ now be well.
A SPELL TO SEE SPIRITS
To see spirits, old European grimoires recommend mixing together aloe, pepper, musk, Vervain,
and saffron and burning this in a cemetery. You can adapt this for other locations (like those in
which the spirit lived) by adding a bit of sweet grass or tobacco to a specially prepared incense.
Create the incense on the anniversary of the death of the individual you wish to contact.
This is then burned at 11 am, in the safety of a magic circle that also holds symbolic items
to connect you to the entity. An incantation to encourage the spirit's presence is
"Guardians of the Spirit realm, hear and guide my plea.
When the witching hour rings true, bring my friend (loved one, etc.) ____ to me.
Other souls who hear my call are not welcome in this place.
Only the one known as _____ may enter sacred space."
Repeat the request three times, twenty minutes apart, then wait quietly for indications of
a presence. Signs include the scent of flowers or a favored cologne, a cool wind,
movement of curtains, and candles going out or twitching erratically.
Once you feel sure the spirit is with you, do not make it tarry overly long.
Take care of your business, say farewell, and thank the guardians for their assistance.
ASH CROSSES
The Chorti, who are the descendants of the Maya, would make crosses
out of ashes to protect from evil spirits.
Needed: Wood ashes
Moon Phase: Use whenever protection is needed.
Whenever danger is felt, crops need to be protected, or woods need protection from
hunters and trespassers, gather cold wood ashes and use the ashes to make equal
armed crosses on the ground, sidewalk, or porch.
Chant:
"Ashes to ashes. I call on the Four.
Protect us and hinder those Who bring harm to our door."
or "FourThe more Protection to score Tight is the door."
BANISHING AND CLEANSING RITUAL
Point your Athame at the sky, and then at the earth. Then pointing Athame horizontally
either spin 360 or walk around the perimeter with the Athame held out in a threatening manner.
Spirits of evil, Unfriendly beings
Unwanted guests, Be gone!
Leave us leave this place, leave this Circle,
that the Goddess and the God may enter.
Go, or be cast into the outer darkness!
Go, or be drowned in the watery abyss!
Go, or be burned in the flames!
Go, of be torn by the whirlwind!
By the power of the Mother and the Horned One
We banish you! We banish you! We banish you!
Sprinkle the perimeter with salt and water.
ENLIGHTMENT
Good to do before other in-depth spells.
This spell requires two blue candles and one candle to portray yourself, and sandalwood oil.
Anoint candles with the oil and visualize yourself being translike state.
Place blue candles on either side of the chosen candle, light the blue candles and say unto thyself:
-Spirit guides/ higher self hear my plea
-Come now and converse with me
-Walk me and guide me through this veil trance, I ask of you
Now sit in a comfortable position and become aware of your breathing patterns.
Inhale deeply, exhale deeply, listen to rhythmic body and breathing motions.
Become relaxed and close your eyes.
Focus on your third eye and visualize red, orange, yellow, green, blue, blue, indigo,
purple, and white in order. Hold each color for a count of five. Watch as it fades into
each color, still focusing on third eye. Watch your breath and see your chest rise and
fall with air (eyes still closed) and watch your breath as it as it changes into waves.
Now visualize a door on water. Visualize yourself go in and visit with your spirit
guide and ask questions. Trust the answers you receive.
Walk out the door, watch the waves turn back into breathing patterns.
Now open your eyes and say upon yourself:
-I return to earth again
-Thank you spirit self and friends
Then blow out the candles in reverse order, first your chosen candle and then the blue candles.
SPIRIT GUIDE CONTACT SPELL
To meet your spirit guide:
Items needed: Alter Candle
Day candle (whichever color for the day you be will doing your spell)
(Monday-white Tuesday-red Wednesday-purple Thursday-blue Friday-green
Saturday-black Sunday-yellow)
Offertory Candles 3 Violet candles 3 White candles
Tools: Athame to inscribe candles
Props: Crystal ball or clear glass of water
Incense: anise, cardamon, and coriander
Oil: jasmine, lemon, rose, and sandalwood
Bathing Herbs: cinnamon, frankincense, myrrh, and sandalwood
Timing: Best done during the Mercury hour of the day, although any hour
should work. Any moon phase is appropriate.
Preparation:
Breathe deeply and build a ball of protective light around you. While soaking in
your ritual bath, meditate on the whole ritual: the steps you will take and what
you wish to say to your spirit guide when you make contact.
Ritual:
Enter the circle in the Hour of Mercury. Light the incense. With the oil, dress
the Altar Candle and the Day Candle while concentrating on the purpose of the
ritual. Light your Altar candle and your Day candle and state your intent:
"I am here to make contact with my Spirit Guide, and to acknowledge him or her"
With your Athame, inscribe Violet Candle #1 with the word "Spirit". Dress it with oil.
Light the Violet candle #1, direct your energies into it, and say: "Here do I
light the first Lamp of Spirit. May its light reach out across the barriers from
this world to the next. May it make contact with that World of Spirit into which we will eventually enter"
Take your censer or incense wand and swing in around censing the whole area
around the altar, while rhythmically repeating the word "Merge" and building up
energy to focus.
Replace the censer and pick up Violet candle #2. Inscribe it with the word
"Spirit" and dress it with the oil. Put it back on the altar, light it, direct
your energy into it, and say:
"Here do I light the second Lamp of Spirit. May it's light also reach out across
the barriers from this world to the next. May it make contact with that World of
Spirit and help spread the light, illuminating the passageway between our worlds."
Again, take the censer or incense wand and cense the entire area around the
altar while chanting the word "Merge" Build up your energy to focus.
Take violet candle #3, inscribe with the word "Spirit", dress with oil, charge
with your energy, light it and say:
"Here do I light the third Lamp of Spirit.
May its light also reach out across the barriers from this world to the next. May the light
from these three lamps blend and grow, dispelling all darkness and lighting the
way that my Spirit Guide may come to me and speak with me here today."
Inscribe the 3 white candles with the word "Truth" and anoint each candle with
oil. Light the 3 white candles in order of 1, 2, 3, and say:
"Here do I build Truth. As these candles burn throughout this ritual, their power
generates nothing but truth in all that transpires between this world and the next.
Through these candles there is truth in all communications that come to me".
Again, cense the entire altar area while chanting the word "Merge".
Replace the censer and continue chanting. Sit comfortably while chanting, and
gaze into the crystal ball, or the clear glass of water. Continue chanting until
you feel it is right to let the chant taper off.
Continue to quietly look into the crystal ball or glass, not trying to picture
anything. Keep your mind blank, so whatever comes will appear will come in it's
own free will.
Gaze into the center of the crystal, there is no need to try not to blink. Look
into the crystal and blink naturally. Try not to notice anything in your
eripheral vision, just the center of the crystal.
Eventually a face or figure will appear. This may take a long time, or it may
appear almost immediately. If it doesn't come at all within approximately 20
minutes, abandon this attempt, extinguish the candles in the order in which they were
lit, leave the altar set up, and try this ritual again in three days. You should
have results within a month at most.
When a figure does appear, ask if he/she is your Spirit Guide. You will hear an
answer. You may not hear it out loud, or even see the figures lips move, but you
will be aware of the answer. This is how most of your conversation will proceed. You
will ask your questions mentally (or out loud) and the answers will be clear
inside your mind.
Ask if you have more than one spirit guide. If yes, ask them to appear also.
You may ask anything you wish to know, but it is suggested to establish a
connection first where your Spirit Guide may appear to you at any time, or at
specific times, so that you can converse with other spirits through him/her.
When you have finished speaking with your Guide, thank him/her, then sit for a
moment with your eyes closed, meditating on all that you have learned.
Extinguish the candles in reverse order to clear the circle.
RELEASING NEGATIVE BEINGS
You can make this ceremony as simple or as elaborate as you like.
To perform this ceremony you will need a smudge stick, a candle, and lavender
or some other pleasant scent. Start by calling on your protector.
Once you feel its presence, say a simple prayer of protection, such as:
Creator, Great Spirit, Universal Energy, I call upon your love and your protection.
I call upon the beings of light and all those beings that help lost souls.
See this being that has lost its way home.
It believes it is of the dark; it has forgotten it is of the light.
Please surround it with your love and gently guide it back to the light so that it may heal.
Please surround this place and all within it with your love and protection. I give thanks.
Light the candle and smudge stick.
Thoroughly smudge the area and yourself and allow the smoke to clear the area of any negativity.
Then stand in the center of the room and declare that only beings of light are allowed in your
aura or dwelling place. Call upon beings of light to protect you and your location.
Demand that all lower energy forces leave now and return to the light.
Declare that this place is only for those who live in love and light.
See yourself and the room filled with and surrounded by bright white light.
Know you are safe and protected. Sprinkle lavender around the room.
Make sure you protect yourself for a few days after you release the beings.
One way to do this is to visualize your energy field and see it filled with white light.
Mentally seal it with white light and see flecks of green and pink light floating around
your body. Do this several times a day for the next few days.
You tend to be more open to negative beings once one has been removed,
and this process will help seal up your energy field.
If you again feel a negative presence, repeat the ceremony.
The easiest thing to do is make sure you don't attract one in the first place.
If you remember to call upon your protector and keep yourself surrounded by white
light, they can't get near you.
TO CONJURE SPIRITS
Waxing Moon or Full Moon: Waning or New Moon
- Two tall purple candles -Two tall green candles
- A purple Amethyst Green Jade or Agate - in center of altar
- Sandalwood & Lavender Incense Sandalwood & Willow Bark Incense -Spirit Candle
- Witches' Bowl - a bowl or tray 13" or more in diameter, marked for divination.
- Three casting stones
Cast a triple circle. Conjuring of Spirits is always done in hours of darkness,
not necessary to be midnight, but preferred.
After you have performed your primary ritual, cast the incense into your burner,
Place the Spirit Candle into the center of the altar and say:
"Spirit of good will, I bid thee enter
The Outer Circle.
The Second Circle.
The Inner Circle.
I am protected by this Pentacle upon my breast.
Which bears the name of (your Spirit Guide)
I bid thee, Spirit, Reveal thy Earthly name!
(turn slowly deosil as you speak)
Repeat this conjuration three times.
Perform a nine card Tarot Divination for the Spirit's name, unless the Spirit replies in some other manner.
Ask: Have you a message for me?
Perform a Tarot Divination or use the Witches' Bowl to ask questions.
Spirit, is it true that....?
Deal gently with the friendly Spirits and they will lead you to the Greater Mysteries.
During your questioning, observe the Spirit Candle.
If it wavers or rises and falls, or flickers unevenly, use the Tarot to see if the Spirit has a message.
You may ask 3 questions, after that you must ask:
May I seek further guidance?
Ask only 3 more questions.
Bid the Spirit depart, saying:
(Name), Good Spirit,
Thou hast diligently answered my questions and I do thank thee. I
hereby give thee license to depart. Depart, thrice - blessed Spirit, and be
thou willing to return when next I conjure thee. By the sound of this bell
(Use your Witch's Bell), do I bid thee leave. Depart, Depart. Depart!
SPELL TO RID YOUR HOME OF UNWANTED GHOST/SPIRIT
Begin by putting everything in its proper place.
Clean your house to perfection, open the windows, and bless all your magical implements.
Next, moving always to your left (counterclockwise, or wid-dershins as it is called in magical circles)
anoint the doors, windows, and all openings of your home with a mixture of water (water),
fennel (fire), oats (Earth), pine (air), and sage (wisdom).
These represent all elements of the magic circle.
For a blend that is less bulky, place the herbs in hot water to steep, then strain and use
only the aromatic tea. As you go, visualize bright light pouring from your hands into every
area that houses shadows, saying,
"Where light dwells, all darkness flee;
Spirit ghost go towards the light,
for ye are dead and must move on and away from my family, this house and me.
This home is mine, I will not fear, but my child is scared so I ask thee to go with
our blessings and love into the light where those you love ever wait for you!
Your presence now cannot be right or welcome here."
Follow the entire circuit of your home, repeating the words and procedure in every room.
When finished, go outside if possible, making one full loop around the exterior.
The leftover water can be refrigerated or frozen for future use.
Finally, return inside and move clockwise through each room while burning either sage
smudge stick or basil, dill, and marjoram. These herbs encourage blessings and joy.
Invoke the protection of your personal God/dress on your sacred space of home.
Then close the windows, leaving any spiritual energies outside.
There is often feeling of lightness and joy as you have helped the ghost go to the next plane.
Purpose of Spell - Communication with and understanding the purposes of a ghost or a spirit
and asking them to leave if they disturb you..
Timing In-between times (noon, midnight, dusk, and dawn).
Halloween. Seasons of late fall and winter. Moon in Libra. Eclipses. and dark moon.
Day Wednesday.
MIND/HEART/SPIRIT HEALING RITUAL
To quiet a troubled mind, mend a broken heart, or heal a wounded spirit, you will
need the following items:
1 DOVE FEATHER (preferably one that crosses your path by chance, but definitely
one which has NOT been plucked, but has fallen naturally.)
2 BLUE CANDLES (for healing, tranquillity, peace and forgiveness)
LAVENDER BATH SALTS OR OIL (for love, peace, happiness, purification and protection)
1 CINNAMON STICK (OR CHIPS) (for spirituality, success, healing, power, love and protection)
ALTAR BELL
On the night of a NEW moon, gather the items and place them on your altar
(or, if you have the privacy, outside on a tree stump or other earth area).
Take one blue candle and the lavender bath salts or oil and bathe in the lavender
by the light of the blue candle, concentrating on that which requires healing.(If you
cease bathing before the candle is completely burned out, do NOT extinguish the
flame by blowing it out, but do extinguish it.) Once at your altar (or earth place), light
the blue candle and recite the following:
It is time to awaken to the cry of the dove,
Hearken to the chimes of the bells of love,
Spirit rise and soul take flight,
Into the halls of endless night
Where shadows ceases to fall upon
The brilliant light of endless dawn.
The fire, cold, burns radiant
Consuming all in sweet content.
The joy a pain, the peace a wound,
The pain a peace, the joy a boon.
Next, light the cinnamon stick or chips (the stick works best) with the candle flame.
Pass the dove feather through the flame (quickly, so as not to set it afire) then the
cinnamon smoke, in that order, three times. While still holding the feather, ring your
altar bell three times. Leave the cinnamon burning in your censure 'til it goes out on
its own, and leave the candle burning 'til it does the same. Take the feather outside
and place it under a tree (elder, preferably, but any will do) -- place it under a different
tree if you are performing this spell near a tree outside. This will set it free, freeing you
as well. DO NOT touch the feather again, let it leave on its own!
HOUSE CLEANSING
If you can identify the actual spirit, locate the center point of the house, and standing there
take a cup of red wine. After each of the following statements take a sip of wine,
and drain the cup after the last direction.
Facing east:
Lady of love and power and all blessings, breathe love into this house, fill air with good.
Through you, in you, I bless this house.
Facing south:
Lady of love and living and all blessings, warm this house with comfort, make whole its hearth.
Through you, in you, I bless this house.
Facing west:
Lady of tide and time and every blessing, let every hour flow sweetly in this house.
Through you, in you, I bless this house.
Facing north:
Lady of strength and riches and all blessings, make this house strong and filled with earthly good.
Through you, in you, I bless this house.
Walk around the house saying the following in each room (including attic and cupboards):
Be comforted. All is well. Now you are blessed. You have life to nurture and nurture you.
Be calm. Be easy. Be comforted. You are blessed.
If you can identify the spirit, say the following in the room most affected:
It is time to leave here. All is well. There is nothing here for you. You must be gone.
Go now, go, complete your passing. Go, and with our blessing and farewell.
Often commanding any evil spirits to leave at once, in the name of your deity three times works well.
After this you could get a smudge stick of sage, or sage incense, and perform a house blessing
carrying it deosil around the property and from room to room, paying special attention to doorways,
crevices and windows, and also any places that `feel` cold.
As you do this with words from a house blessing, scatter salt and water which has been
consecrated and blessed. Have windows and doors open as you bless the house.
Salt scattered along windowsills and doorways will prevent any entity re-entering the property.
HEALING SPIRITUAL ILLNESS
A spiritual illness can be felt in a variety of ways.
There may be a feeling of being totally drained, usually a result of depression (which is
an illness of the spirit as well as of the mind), there may be addictions, there may be
a string of bad luck, poor social relationships etc. Spiritual illness can also produce physical illness.
If it is you that is suffering from this illness, cast a circle and then visualize white light
streaming from above into you. You should be able to feel this light like a warm wave
of love. It is the love of The Goddess and of the spirits of your ancestors and guardians
that you carry with you always.
Concentrate on realizing that you are a Star of God sent into this world for spiritual
experience and that the difficulties you are experiencing are only temporary and are
a necessary part of your journey to spiritual enlightenment.
Incantation:
Great Goddess and all you spirits of love that surround me, bring me blessings.
Be with me now and forever.
If this healing is for someone else, you will of course have to persuade them to be
involved in this-if the person is a big cynic, this can be a difficult task, so perhaps
one of the other healing spells would be a better choice. But if the person is into it,
cast a circle, then, as before, visualize white light streaming from above, into your head,
and through your body. Then lay your hands (which will probably have a slight to moderate
tingling feeling) on the person and send the energy flowing into them.
Incantation:
You are filled with the white light of The God/dess.
You are a Star of God.
You are surrounded by loving spirits.
Great God/dess and all you spirits of love that surround (person's name), bring him/her blessings.
Be with him/her, now and forever.
THOUGHTFORMS AND SPIRITS
Whenever we concentrate our thoughts, we draw psychic energy together.
This is called a thoughtform. Usually the energy dissipates as soon as we break the
concentration, but it is possible to purposely concentrate energy in this way, producing
very strong thoughtforms. Such thoughtforms are vortexes or centers of psychic energy.
They can exist as entities by themselves, at least for a while. They are basically inanimate,
non-thinking forces. Talking to one is about as logical as talking to a chair.
In this way, thoughtforms are similar to elementals, ghosts, and spirits.
All of these psychic entities consist of a psychic energy vortex which could be described
as a localized field or as a discontinuity of the physical world.
Psychic entities respond to certain electrostatic and magnetic fields, and to other energy vortexes.
That is why they respond to Magick ritual.
Psychic entities are sometimes able to affect our thought processes.
Thoughtforms and elementals, are usually not very smart.
If they display any intelligence at all, it is limited. They are the morons of the spirit world.
Their behavior is usually automatic, repetitive, robot-like (just like some people).
We see that artificial elementals are little more than astral robots.
Spirits and deities are more intelligent and volitional.
Directed Attention
Your mind follows your attention.
Wherever you direct your attention, there will your thoughts go too.
By directing attention to a specific place or purpose you focus mental energy upon it.
For example: you're having lunch in a cafeteria crowded with people.
It is a large place, and everyone there is talking at once, so that the room is a constant jumble of noise.
You happen to notice a man across the room; he reminds you of someone.
All at once he drops his fork and you hear it hit the table.
But would you have noticed the sound of his fork if you had not been looking?
No. Only by focusing your attention there were you able to pick out that individual event
and associated sound. It is a dark night. You are walking and the only light you have is
from the flashlight you hold in your hand. As you move the flashlight around, the beam
of light from it directs your attention first one way then another. Now, the mind is
something like that flashlight in the dark.
And by directed attention, you point the mind to one place or another.
As with that flashlight beam, you see where the mind is pointed; nothing more.
The rest is 'noise'. And so we could define mental noise as anything not focused upon.
In another way, noise could be considered as negative emotions, attitudes, and thoughts
which make it more difficult to direct the attention.
Your emotions follow your thoughts quite easily. Your emotions are not you, but are rather
reactions prompted by your model and ego -- like a performance or an act, while the real
you watches. In a similar way, directing your attention toward a specific emotion will
cause you to experience that emotion.
If you need any help with anything Wiccan, Witchy or Pagan. need a potion or spell help E-Mail me, or add me to your MSN Messanger with ask_a_witch@hotmail.com
